by DrKatieBrazaitis | May 8, 2025 | Uncategorized
Given what we are facing as a nation, where we encounter losses at every turn, celebrating the wins in our work is all the more important. We need to be able to connect with every victory, no matter how small, to find some counterbalance to the fear and unknowns. This...
by DrKatieBrazaitis | Apr 22, 2025 | Uncategorized
In a previous post, I talked about the rationale and considerations for making a safety plan. Then I went through each of the sections of a safety plan. This included warning signs and coping strategies you can do on your own, and coping strategies through community...