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From Ballet to Boxing: The Power of Muscle Memory

From Ballet to Boxing: The Power of Muscle Memory

by admingabfleming | Mar 21, 2024 | Clinical Interventions, Enhancing Competency

In this blog, I’ll be presenting muscle memory as a metaphor for understanding, and validating, how challenging changing our patterns of coping can be. Beginnings in Ballet “Relax! Keep your feet outside your hips, chin down, shorten your torso” Melissa my...
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