by DrKatieBrazaitis | Feb 26, 2025 | Clinician Wellness, Engaging in Community Care, Enhancing Competency
I am overdue for a post about what is happening in our country and for that, I apologize. Like many of you, my thoughts have been racing, my heart has been pounding, and my stomach has been in knots. Everyday I try to wrap my head around all that has transpired since...
by DrKatieBrazaitis | Feb 4, 2025 | Clinical Interventions, Enhancing Competency, Suicide
Part one of this sub-series introduced suicide safety planning. I reviewed the rationale for using them and key elements to consider. In part two, I started describing in detail the different sections of the safety plan. I covered Warning Signs and Coping Strategies:...
by DrKatieBrazaitis | Jan 20, 2025 | Clinical Interventions, Enhancing Competency, Suicide
Back in November, I introduced Suicide Safety Planning. I reviewed the research and tips for making a high quality plan. Namely, I explained that all elements on a safety plan should be specific, accessible, feasible, and safe. In this post, I’ll start going...
by DrKatieBrazaitis | Jan 7, 2025 | Clinical Interventions, Clinician Wellness, Expanding Self-Care
As therapists, we use our words to mirror, to validate, to make sense, to clarify, to challenge. We offer words to heal by. We are trained extensively to be selective and intentional in our words. To guide them to land, and be ready to amend when they...
by DrKatieBrazaitis | Dec 10, 2024 | Clinical Interventions, Enhancing Competency
The holiday season is not always merry and bright. It can be ripe with painful memories, unfilled hopes and expectations, and challenging interactions with loved ones. Today’s post is going to focus on the latter. How do we navigate setting limits and asking for...
