by DrKatieBrazaitis | Jul 24, 2024 | Clinician Wellness, Engaging in Community Care, Expanding Self-Care
During the pandemic, providers across healthcare fields were struggling to remain motivated and hopeful. There were increased talks of compassion fatigue, burn-out, secondary stress (review my blog on this here), moral injury, and self-care. But what do these terms...
by DrKatieBrazaitis | Jul 15, 2024 | Clinical Interventions, Enhancing Competency
Holding Ice is one of my go-to distress tolerance skills. It is a modification of the DBT TIP skills, which aim to change your emotional state through changing your body’s physiology. This blog is for clinicians and those seeking healing alike. You’ll notice some...
by DrKatieBrazaitis | Jul 2, 2024 | Clinical Interventions, Enhancing Competency, Suicide
I am a firm believer that having a strong foundation in theory allows for the creation of rich and compassionate conceptualizations. This is especially true for making sense of suicide. In this post I will provide a brief review of two of the three frameworks I...
by DrKatieBrazaitis | Jul 2, 2024 | Clinical Interventions, Pop Culture, Media, and the Arts
In my last post, I talked about my love of Inside Out and highlighted three therapeutic-take-aways. Now I will be providing an overview of Inside Out 2. Then I’ll discuss some elements I’m excited to start applying with my therapy clients. Spoilers Ahead! Joy,...
